The Shift Worker’s Guide site contains articles on many topics, however, no warranty whatsoever is made that any of the articles are accurate. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Many articles are written, in part or in whole, by nonprofessionals, to be shared with other Shift Workers. Even if a statement made about medicine is accurate, it may not apply to you or your situation.

The medical information provided on
The Shift Worker’s Guide site is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, Naturopath, and so on). The Shift Worker’s Guide is not a doctor. And so, none of the individual contributors, system operators, developers, sponsors of The Shift Worker’s Guide nor anyone else connected to The Shift Worker’s Guide can take any responsibility for the results or consequences of any attempt to use or adopt any of the information presented on this web site. If a contributor is credentialed medically or otherwise noted then any advice or information taken by site visitors from them is done so at the discretion of the site visitor and without the responsibility of The Shift Worker’s Guide.

Nothing on The Shift Worker’s Guide should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine.

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
The Shift Worker’s Guide is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

We are not Doctors. We are Shift Workers. The information we provide is for information purposes only.